Dear Heather bridges the gap between neuroscience and spirituality, clinical and woo-woo, suffering and healing.
Hosted by Heather — a mental health advocate who lost a brother to mental illness and has navigated her own battles with depression and anxiety — the show features honest conversations with professionals, healers, and everyday survivors.
Topics range from neuroplasticity and trauma recovery to consciousness, collective healing, and broken systems.
This isn't surface-level self-help. It's alchemy.
